www.contest.net.in

Organisation : Wind world India Ltd
Announcement : Daman Wind Marathon 2015

Registration : http://damanwindmarathon.org/registration_instruction.jsp
Home Page : http://damanwindmarathon.org/index.jsp

Related :
Kalina Mini Marathon 2015 : www.contest.net.in/2220.html

Daman Wind Marathon 2015 :

This year in 2015 we are back with the event on 20 th December 2015. This event will be special as happens to be on the next day of Daman Liberation day on 19th December , Saturday . So it will be a part of the celebration unique to people of Daman and invite all to share this experience.

Daman Wind Marathon 2015 is scheduled on 20 December 2015.

Soak in the culture of Daman with four century old churches, six century old structures standing as testimony of the Portugese times. Start with joining the celebrations in the morning of 19th , spend the day on the beaches and a cultural program in the evening of 19th. Next day morning we have Marathon run on Sunday , 20 th December.

Wind world India Ltd. Daman is a pioneer in the manufacturing and installation of Wind turbines having their manufacturing plants located at Daman and installations being located in various states in India.

Season Three – Daman Wind Marathon 2015 will be a timed run.

Looking at the enthusiasm of the people at Daman and around Daman and the attraction of the experience it has created in the first two events, we have decided to make it a timed event. Two aims :
To Provide a platform for encouraging people at Daman to run and qualify to run major events in India
To attract good runners across India and world to come to Daman and to participate in Daman Wind Marathon and people at Daman get to see some of the good runners.

Event Details :

Cultural Events and Programs – 19th December 2015 evening 7 PM at Football Ground Moti Daman
Free Entrance for all Registered Participants
Marathon Race – 20th December 2015 Morning (Exact timing to be announced soon)

Requirements for registration :

A person medically and physically fit to run the distance for which he / she desires to register.

Age limit for participation :
as on the day of the race , the minimum age should be
21 kms – 18 years
21 kms – 16 years – with the written consent and responsibility of parents
10 kms – 10 years
5 kms – 10 years
5 kms – 8 years accompanied by parents / Guardian

Upper age limit – No upper age limit

Tips for the runners:
Here we would like to share some Information to have a Smooth and Successful Run.

Preparation for the run:
Have Light and healthy food on the previous night of the event.
Drink enough Water 4-5 ltrs /per day during entire week prior to the event day to avoid dehydration of your body.
Sleep early so that you can report 45 minutes before the start timing of your event category at Foot ball ground Moti Daman.
Keep a Small water bottle (200ml ) with you filled with water + Glucose, this will act as a reserve for you.
Report 45 minutes before the start timing of your event category at Foot ball ground and put your Bib with Registration Number on the front side of your T shirt.
Include Carb rich food like brown rice,bread,Banana,Breads,Pasta etc in your diet which will work as body fuel during the event.

No one should run without having a warm up.
No one should run if medical conditions do not permit them.
Also Pass on this mail to those who are registered and could not be reached through mail.

Please see the route map for your reference.
Walk and Fun : 5 Kms Foot ball ground Moti Daman to Tin Batti and return to Foot ball ground Moti Daman.
Run 10 Kms : Foot ball ground to Devka Garden and return to Foot ball ground.
Run 21 Kms: Foot ball ground to Wind World India Ltd unit no 2 and return to Foot ball ground Moti Daman.

There will be support at each water point
Water and energy fluids at each water point – 2.5 km, 5 km, 7.5 km and same on the return way
Vehicles contacts at these points
First aid
Ambulance available during the event on the course.

On reaching finishing point, you will get the medal, don’t forget to collect your refreshment kit from the event organizers, enjoy the refreshment (exchange your bib for the refreshment kit)